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Curried Pumpkin Apple Soup

Curried-Pumpkin-Apple-Soup Apple Recipe Curried Pumpkin Apple Soup

Antonie Ziegler June 27, 2020 Apple Recipe

Ingredients :
2 medium Golden Delicious apples, peeled and coarsely chopped
1 medium onion, chopped
1 medium leek (white portion only), sliced
2 tablespoons butter
3 garlic cloves, minced
2 to 3 teaspoons curry powder
1 can (15 ounces) pumpkin
4 cups chicken broth
1 cup heavy whipping cream
Salt to taste
Fresh cilantro leaves, optional

Directions :
1. In a large saucepan, saute the apples, onion and leek in butter until tender. Add garlic and curry; cook 1 minute longer. Add pumpkin and broth; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Stir in cream; heat through (do not boil).
2. Remove from the heat; cool slightly. In a blender, process soup in batches until smooth. Season with salt. If desired, garnish with cilantro.

Nutrition Facts :
1 cup: 187 calories, 15g fat (9g saturated fat), 48mg cholesterol, 511mg sodium, 13g carbohydrate (8g sugars, 4g fiber), 3g protein.

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